Abuse Hold ~ Grace Douglas (New Delhi) 26
Sat, Jan 10
|The Grand, Nelson Mandela Marg
This is a class for your body. It allows your body to release, to relax and to have a sense of peace.
Time & Location
Jan 10, 2026, 6:30 PM – 9:30 PM GMT+5:30
The Grand, Nelson Mandela Marg, Nelson Mandela Marg, Pocket 4, Vasant Kunj II, Vasant Kunj, New Delhi, Delhi 110070, India
About the event
When you've been abused, whether it's mental, physical, emotional, monetary or any other form, you lock that in your body and try to hold it away from yourself and the rest of the world. In that process, you're prepared for the next abuse delivered at you. Literally, you rigidize and stress your body to always be on-alert.
Prerequisites
Purchase and Listen to the Pre-Abuse Hold Clearings Jul-23 - at least 22 times or have attended Changing the Issues of Abuse with Gary, Dain and Grace from 2023
Attend an Access 3-Day Body Class
and